Walking Football UK – The Complete Guide

Walking football is a slower-paced version of traditional football designed mainly for players aged 50 and over. Running is not allowed, which helps reduce the risk of injury while still allowing players to enjoy the game, stay active and socialise with others.

Blackpool Senior Seasiders organise walking football sessions and matches for players from across the Fylde Coast, including Blackpool, Lytham St Annes, Poulton-le-Fylde, Fleetwood and Thornton-Cleveleys.

Most walking football clubs welcome male players aged 50 and over, and female players 40 and over. Blackpool Senior Seasiders run sessions and teams for several age groups, including Over 50s, Over 60s, Over 65s, Over 70s and Over 75s.

No. Walking football is suitable for people of all fitness levels. Many players join after not playing football for many years and use it as a way to gently improve their fitness while enjoying the social side of the sport.

Yes. Walking football is ideal for beginners and for people returning to football later in life. New players are always welcome, and sessions are designed to be friendly, inclusive and enjoyable.

Yes, walking football has several modified rules to ensure the game remains safe and enjoyable. Key rules include no running, no physical contact, and the ball must remain below head height. The game focuses on passing, shooting, and ball dribbling techniques with an emphasis on strategy and teamwork.

Senior Seasiders meets twice a week for practice and games. We also organise regular tournaments and friendly matches with other walking football clubs to provide a variety of playing opportunities and keep the experience fun and engaging. For more information about friendly games and participation, individuals can contact our Club Secretary Steve Hyde.

Absolutely! We offer trial sessions for newcomers to experience the game and see if it’s the right fit for them. It’s a great opportunity to meet our members, understand the rules, and get a feel for the game in a supportive environment.

The Blackpool Senior Seasiders Walking Football Club is not just about playing the game; it’s also about building a strong community. We regularly organise social events, group outings, and post-game gatherings to foster friendships and create a supportive, inclusive environment for all our members.

Joining is easy! Just pop down to one of our Recreational Sessions and join in or just watch.

Playing walking football helps develop various skills including passing, shooting, dribbling, and overall technique. The game also enhances your strategic thinking, agility, coordination, and balance, contributing to better overall physical and mental health.

Yes, we participate in local and regional walking football tournaments and leagues. These events provide a great opportunity to test your skills, enjoy some healthy competition, and meet players from other clubs. Tournaments are a highlight of our club activities and are always fun and rewarding experiences.